Benefits of
1:1 Training
With personal training, every second of your child’s time at the gym serves them and their fitness goals. Your coach will create a custom plan, then work together with your child at every step of the way to achieve the results they want.
YOUR CHILD’S NEEDS
Your child’s fitness goals aren’t identical to anyone else’s, so their training shouldn’t be either. Whether they’re hoping to increase speed, improve power, gain muscle, or simply improve their conditioning, we’ll tailor every piece of their programme for what serves them best.
Your time
Our coaches work around your schedule, not the other way around. This makes 1:1 training the perfect option for anyone with a busy agenda or who prefers flexibility in their week.
The attention they need
Maybe your child needs coaching on every single rep. Maybe your child wants to be left alone for twenty minutes while they grind through their exercises. Whether they’re an experienced exerciser or a total beginner, we’ll give your child as much or as little attention as they need in their training sessions.
