Choosing the right athletic development coach for your child is a critical decision that can significantly impact their development, both athletically and personally. Not all coaches are equipped or qualified to work with young athletes, and selecting the wrong coach can lead to poor training habits, injury risks, and a negative experience with sports and fitness. Here are seven key criteria to consider when looking for a youth athletic development coach.
1. Background Police Check
Safety should be the top priority when selecting a coach for your young athlete. A reputable coach will have a valid background police check to ensure they have no history of criminal behavior, especially in relation to working with minors. This is a basic safeguard to protect your child from potential harm and to ensure you’re working with a professional who is trustworthy and accountable.
2. First Aid Certification
Accidents and injuries can happen, especially in an athletic environment. A qualified youth coach should hold an up-to-date First Aid Certificate. This certification ensures that they can respond promptly and effectively in case of an emergency, giving you peace of mind that your child’s health and safety are in capable hands.
3. Insurance
A professional coach should have appropriate liability insurance that covers their work with youth athletes. This not only shows that the coach is serious about their profession but also protects both the coach and the athletes in case of unforeseen accidents or incidents. Always verify that your child’s coach is insured before starting any training program.
4. Relevant Qualifications
While experience is valuable, having formal qualifications ensures that the coach understands the science and principles behind youth athletic development. Look for coaches with certifications from reputable organizations, such as a Strength and Conditioning certification (UKSCA, NSCA, ASCA). These demonstrate that the coach is educated in best practices for physical development, injury prevention, and youth training methodologies.
5. Experience Coaching Kids, Not Just Adults
Coaching young athletes requires a different approach than coaching adults. A good youth coach will have specific experience working with children and understand the physical, emotional, and developmental differences between them and adults. They should be able to communicate effectively with kids, motivate them in an age-appropriate way, and make training sessions engaging and enjoyable. Always ask about their experience working with young athletes, and look for testimonials or references from parents.
6. Documented Processes, Systems, and Session Plans
A well-organized coach will have documented processes, systems, and session plans in place. This ensures consistency, structure, and a clear pathway for your child’s progress. It also demonstrates that the coach isn’t just making things up as they go along but is following a strategic plan designed for long-term athletic development. Ask to see examples of session plans or their overall approach to coaching to ensure they have a structured and evidence-based method.
7. Measuring and Reporting Progress
One of the biggest signs of a quality coach is that they focus on measuring and reporting progress rather than just making kids sweaty and tired. Look for a coach who tracks key performance indicators like power, speed, strength, mobility, and coordination, and provides regular feedback on your child’s progress. It’s important that the coach not only challenges your child physically but also educates them on how they are improving. This data-driven approach ensures that the training is purposeful and that your child is truly developing, not just being worked hard.
8. Understanding of Growth and Maturation Processes
Perhaps one of the most important criteria for a youth coach is their understanding of growth and maturation processes. Children develop at different rates, and growth spurts or hormonal changes can impact physical performance and increase injury risk. A knowledgeable coach will be aware of these changes and know how to adapt training to suit each child’s developmental stage. They will also understand how to balance training intensity with recovery to avoid overtraining and minimize injury risk. This expertise is critical in supporting your child’s long-term athletic growth.
Conclusion
Finding a youth athletic development coach who meets all these criteria can make a world of difference in your child’s athletic journey. A great coach isn’t just about hard workouts or competitive drive—they focus on safety, progression, and fostering a positive, supportive environment where your child can thrive. By choosing a coach who understands the unique needs of youth athletes, you’ll set your child on the path to success, both on and off the field.
Rob Anderson
Founder of The Athlete Academy
UKSCA Youth S&C Coach of the Year
