Results For Category: "Ask the expert"
Meet the Athletic Development Team Pt.2 – Rob
Let’s meet Rob again – The Youth Athletic Coach Ready to Ignite Your Child’s Potential! Parents, if you’re looking…
Meet the Junior Athletic Development team – Orestis
Meet the team! Introducing Orestis! Our Athletic Development Coach with a degree in Applied Sports Science from Edinburgh Universi…
Sleep tips for junior athletes
Sleep is important for junior athletes, but how to improve sleep habits even further? ✨ Quality sleep is the secret ingredient …
The ideal strength and conditioning session for young athletes
What does the ideal strength and conditioning session for young athletes look like? Let me tell you! Our sessions are designed to …
Meet the Junior Athletic Development team – Gordon
Would your child like to be coached by someone who competed in 100m Sprint representing their country? Someone who is also an athl…
The ideal Strength and Conditioning Training for Junior Athletes
Ready to get your child selected for the first team, the school team or the junior national team? A structured youth athletic deve…
Meet the Athletic Development Team – Tom
With a BSc in Applied Sports Science and a Masters in Strength Conditioning, Tom is committed to guiding your superstar towards th…
Meet the Athletic Evolution Team and me
I have over 15 years of coaching experience across a variety of roles from Casual Sports Coach to Regional Lead Strength & Conditi…
John Scriven (Jersey Sport Foundation): Talent Development
John Scriven is the Head of Services at the Jersey Sport Foundation. In this podcast, he discusses: His frustration in athletics…