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Athletic Evolution · April 11, 2016
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Athletic Evolution · February 23, 2016
Athletic Evolution · February 11, 2016
Athletic Evolution · February 3, 2016
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Paudie Roche Seminar – Setanta College
I’ve just recently come across this fantastic free 3 part video series from Setanta College. It features Paudie Roche presen…
S&C and the Wild West – Kris Greene (The Physical Training Company)
In episode 2 of the “Ask the Expert” series, I interview Kris Greene – founder of “The Physical Training Company” based in Dubai….
Legacy – Book Review
This is a very interesting and thought provoking read. It provides a pretty candid view into the culture of one of the most succes…
Make it fun – Lewie Lett (Playground to Performance)
In this first episode of the “Ask the Expert” series, I interview Lewie Lett – coach of the British University Beach Volleyball Te…
Getting more BANG for your BUCK!
Time waits for no man…at least that’s how the saying goes. We all have time pressures. As an athlete you may be balan…
The Growth Mindset – Book Review
In my opinion anyone who has anything to do with the development of children should read this book annually! I’m talking anyone in…
Golden generations gone wrong.
In the late 80’s and early 90’s the U20 Portuguese football team was hailed as a “golden generation”, winn…
The Toolbox Method
Some time ago I attended a UKSCA pre-conference seminar/workshop on strength and conditioning for youth athletes. There were numer…
LTAD – BS or Brilliance? (Part 2)
In my previous post LTAD – BS or Brilliance (Part 1) I discussed the initial forays made into LTAD by Istvan Balyi and his c…
