FREE YOUTH ATHLETE CHALLENGE

Unlock Your Childs Athletic Potential in 6 Days: FREE youth athlete challenge!

Join our FREE Youth Athlete Challenge! A fun, app-based challenge for young athletes (10-16) to build strength, coordination, and mobility. Starts March 30th.

The Easter school holidays are just around the corner. For many young athletes, this means a break from school, but the drive to get better never stops. What if your child could use just a few minutes each day to gain a genuine, measurable athletic edge?

We are excited to announce something special we have been building here at The Athlete Academy. Over the Easter holidays, we are running the 6 Day FREE Youth Athlete Challenge, and we want YOUR child to be part of it!

This is not just another workout. It is a comprehensive, fun, and engaging challenge delivered directly through our coaching app, designed to build a better athlete from the ground up. And the best part? It is completely, 100% FREE. No catch, no credit card, nothing to pay.

FREE YOUTH ATHLETE CHALLENGE

What is the 6 Day 6 Day FREE Youth Athlete Challenge?

For 6 days, starting on Monday, March 30th, your child will complete 4 short and simple tasks each day. This is not about spending hours in the gym. It is about consistent, high-quality effort.

Each day includes:

  1. A Lifestyle Habit: Building the off-field habits that fuel on-field success.
  2. A Coordination Challenge: Improve the brain-body connection for smoother, efficient movement.
  3. A Mobility Drill: Unlock range of motion to increase power & reduce injury risk.
  4. A Bodyweight Strength Test: Build the fundamental strength every athlete needs.

Each task comes with easy-to-understand written instructions and clear demonstration videos, all accessible through the world-class Teambuildr coaching app.

So your child can take part in this free youth athlete challenge from ANYWHERE in the world!

FREE YOUTH ATHLETE CHALLENGE

The Goal: A Clear Answer to a CRITICAL Question

This challenge is not random. Each day builds on the last, leading to a final goal on Day 6: completing the Bodyweight Mastery Scorecard.

This scorecard provides a clear, honest answer to the question every parent of a developing athlete should be asking: “Is my child ready to lift weights?”

By the end of the 6 days, you will have a data-backed understanding of your child’s movement competency. If they have completed our Bodyweight Mastery Checklist before, this is the perfect opportunity for them to see exactly how far they have come.

This challenge is led by The Athlete Academy founder, Rob Anderson, the 2024 UKSCA Youth Sport Strength & Conditioning Coach of the Year. You can be confident your child is in expert hands.

How To Join The FREE YOUTH ATHLETE Challenge

Signing up is simple and takes less than two minutes.

STEP 1: Download the Teambuildr App

First, download the free Teambuildr app for your smartphone.

STEP 2: Enter the Join Code & Password

Once you have the app, open it and use the following codes to join the challenge:

  • Easy Join Code: GULH EAXH
  • Password: U6L3SJY2

THAT IS IT!

You are in.

Get ready for Day 1 of the FREE Youth Athlete Challenge on Monday, March 30th.

This is a unique opportunity for your child to get a taste of professional-level athletic development, build winning habits, and have fun doing it. Do not let them miss out.

We will see you in the youth athlete challenge!

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