Warming Up and the Youth Athlete (Video)

Here’s the latest in our “Youth Athlete” video series aimed at informing coaches and parents of youth athletes.
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YouTube video

 
Here is a great example of a RAMP style warm up, applied at Barcelona FC:

YouTube video

Are you a grassroots youth sport coach or PE teacher who wants to improve the athleticism of your athletes?? Check out our Fundamental series athletic development programs here.

people working out in a group fitness class

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